A free community tennis skills and wellbeing program kicks off at Bar Beach Tennis Club tomorrow.
Rally4Ever is a charity founded by former professional tennis player Louise Pleming. The program now runs across Australia, and is designed to teach people tennis skills and get them moving.
Bar Beach Tennis Club will host the free one-hour program every Tuesday from 11am to noon, organised by tennis coaches Michael Mills and Damien Craig.
Mills said the program used tennis to break down barriers and help people form meaningful social connections.
“We create a safe and judgement-free space for people of all ages and backgrounds, including those who feel stuck or isolated,” Mills said.
“Rally4Ever is a great way to learn new skills, have a chat and have some fun.
“You don’t have to have any tennis skills and we supply racquets and balls.”
Mills said they would also look at expanding the coaching program to their basketball and soccer facilities if there was interest.
Lifeline Hunter community manager Pat Calabria said they were a supporter of the program because staying physically active was important for mental health and wellbeing.
“We all crave connectedness and belonging, which also can have a significant and positive impact on our mental health as well as recovery from illness,” Calabria said.
Community members are encouraged to email info@michaelmillstennis.com.au or call 0403 496 466 to ensure a place. Participants must be fully vaccinated.
Hayley McMahon